ServiceCapture

ServiceCapture runs on your pc and captures all HTTP traffic sent from your browser or IDE. It is designed to help Rich Internet Application(RIA) developers in the debugging, analysis, and testing of their applications.

Still not sure what it is? We have a free trial for you. Download it below. After it is installed and running, visit the Macromedia Exchange with your web browser (some configuration needed for Mozilla). You should see a good mix of XML and Flash Remoting traffic deserialized into an easy to read format.